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HLF _ Turmeric – Super spices
Tumeric is one of the super spices ( superfoods ). In this video, we are gonna talk about; What is Turmeric ? Benefits of Turmeric ( Curcumin, Curcuma). How to prepare Turmeric? How to use Turmeric ? How to cook Turmeric? Healthy recipes with Turmeric… Side effects of Turmeric ( curcumin ).